Effective Remedies for Restless Legs Syndrome

Effective Remedies for Restless Legs Syndrome If you’re dealing with Restless Legs Syndrome, there are effective remedies to ease your discomfort. Start with regular exercise and a consistent sleep schedule, as both can greatly alleviate symptoms. Adjust your diet to include foods rich in iron, magnesium, and folate, essential for nerve health. Incorporating natural treatments…

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