Homemade Remedies for Constipation Relief

Homemade Remedies for Constipation Relief If you’re looking for homemade remedies for constipation relief, try incorporating natural ingredients into your routine. Start with prunes and flaxseeds; both are high in fiber and can stimulate bowel movements. Drinking warm water with lemon aids digestion and hydration, while herbal teas like peppermint and ginger can relax your…

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